For more information and updates on COVID-19 virus Read More
To see a list of frequently asked questions please Click Here
COVID-19 spreads when an infected person breathes out droplets and very small particles that contain the virus. These droplets and particles can be breathed in by other people or land on their eyes, noses, or mouth. In some circumstances, they may contaminate surfaces they touch. People who are closer than 6 feet from the infected person are most likely to get infected.
COVID-19 is spread in three main ways:
In general, people are considered fully vaccinated: ±
If you don’t meet these requirements, regardless of your age, you are NOT fully vaccinated. Keep taking all precautions until you are fully vaccinated.
If you have a condition or are taking medications that weaken your immune system, you may NOT be fully protected even if you are fully vaccinated. Talk to your healthcare provider. Even after vaccination, you may need to continue taking all precautions. To learn what ways to protect yourself and others click here: https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html
There are several ways you can look for vaccination providers near you.
Now that there are authorized and recommended COVID-19 vaccines in the United States, accurate vaccine information is critical and can help stop common myths and rumors. Read about some common myths here: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/facts.html
How do I know which COVID-19 vaccine information are accurate?
It can be difficult to know which sources of information you can trust. Before considering vaccine information on the Internet, check that the information comes from a credible source and is updated on a regular basis. Learn more about finding credible vaccine information.
After getting vaccinated, you might have some side effects, which are normal signs that your body is building protection. Common side effects are pain, redness, and swelling in the arm where you received the shot, as well as tiredness, headache, muscle pain, chills, fever, and nausea throughout the rest of the body. These side effects could affect your ability to do daily activities, but they should go away in a few days. Learn more about what to expect after getting a COVID-19 vaccine.
Safety is a top priority while federal partners work to make COVID-19 vaccines available to anyone recommended to get one. Safety is considered before any vaccine is recommended for use.
Learn more about how CDC and its partners are ensuring the safety of COVID-19 vaccines: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/safety.html
CDC’s new v-safe tool uses text messages and surveys to check in with you after you get a COVID-19 vaccine. You can quickly tell CDC how you’re feeling and if you have any side effects. Get vaccinated, then:
Learn more about v-safe and how to register: https://bit.ly/3izTu0Z
We have a fun activity and science experiment you can try with your family. Along with the story behind it here at Nicholasville Nursing & Rehab.
As we reminisced on Valentine’s past and other times we’ve received flowers, our residents shared with each other their favorite flowers. Resident, Lynn Noe, shared that the Carnation was her favorite flower.
Lynn then asked the group – Do you know how they get all their bright colors?
We did not and Lynn, along with another resident who owned a florist, shared that this is done with food coloring.
We then asked – How long would it take to turn a color?
As an experiment, we decided to separate some of the white carnations into vases and added food coloring. We watched excitedly through the week’s end. After a few days, we discovered it worked! They noted that in the future they would leave the flowers in the color a bit longer.
Here are the instructions to try this flower experiment:
Tip: The longer the flowers stay in the color, the more vibrant the color will become.
We’re proud to share Ms. Debra’s experience here at Nicholasville Nursing and Rehabilitation.
Mrs. Debra arrived at Nicholasville Nursing and Rehab in November of 2020. She was a hoyer lift transfer at this time and had not walked in over 3 months. Thankfully, our skilled team was able to help!
Fast forward 2 months and she is now getting out of her bed and walking over 150 ft using a front wheeled walker!
She is happily preparing to return to her house with her husband and 16-year-old daughter. Way to go, Debra!!
COVID-19 vaccination helps keep you from getting COVID-19.
The vaccines currently available in the United States are effective at preventing COVID-19, according to clinical trials, and are important tools to stop the pandemic.
Learn more: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/vaccine-benefits.html
Q: How many people need to get a #COVID19 vaccine for herd immunity?
A: While experts don’t yet know how many people would need to get vaccinated to achieve herd immunity, vaccination is a safer way to build protection than getting sick.
For more FAQs, visit: https://www.cdc.gov/coronavirus/2019-ncov/vaccines/faq.html
Side effects after getting a #COVID19 vaccine are normal signs your body is building protection.
Side effects may even feel like flu and might affect your ability to do daily activities, but they should go away in a few days.
Learn more about what to expect after getting vaccinated, visit https://www.cdc.gov/coronavirus/2019-ncov/vaccines/expect/after.html
Even as vaccine distribution begin, we each need to do our part of prevent the spread of COVID-19. You should layer steps to help protect yourself and others from COVID-19.
• Wear a mask that covers your mouth AND nose.
• Stay at least 6 feet from people who don’t live with you, and avoid crowds.
• Wash your hands with soap and water for at least 20 seconds, or use hand sanitizer with at least 60 percent alcohol.
• Get a COVID-19 vaccine when it is your turn.
Help slow the spread of COVID-19. Learn more:
No. None of the authorized and recommended COVID-19 vaccines or COVID-19 vaccines currently in development in the United States contain the live virus that causes COVID-19. This means that a COVID-19 vaccine cannot make you sick with COVID-19.
There are several different types of vaccines in development. All of them teach our immune systems how to recognize and fight the virus that causes COVID-19. Sometimes this process can cause symptoms, such as fever. These symptoms are normal and are a sign that the body is building protection against the virus that causes COVID-19. Learn more about how COVID-19 vaccines work.
It typically takes a few weeks for the body to build immunity (protection against the virus that causes COVID-19) after vaccination. That means it’s possible a person could be infected with the virus that causes COVID-19 just before or just after vaccination and still get sick. This is because the vaccine has not had enough time to provide protection.
(Info from the CDC – https://www.cdc.gov/coronavirus/2019-ncov/vaccines/faq.html)
All the COVID-19 vaccines being used have gone through rigorous studies to ensure they are as safe as possible. Systems that allow CDC to watch for safety issues are in place across the entire country.
The U.S. Food and Drug Administration (FDA) has granted Emergency Use Authorizations for COVID-19 vaccines that have been shown to meet rigorous safety criteria and be effective as determined by data from the manufacturers and findings from large clinical trials. Watch a video describing the emergency use authorization. Clinical trials for all vaccines must first show they meet rigorous criteria for safety and effectiveness before any vaccine, including COVID-19 vaccines, can be authorized or approved for use. The known and potential benefits of a COVID-19 vaccine must outweigh the known and potential risks of the vaccine.
You may be concerned about getting vaccinated now that COVID-19 vaccines are available in the United States. While more COVID-19 vaccines are being developed as quickly as possible, routine processes and procedures remain in place to ensure the safety of any vaccine that is authorized or approved for use. Safety is a top priority, and there are many reasons to get vaccinated.
Information from the Centers for Disease Control and Prevention (CDC):
Talk to your doctor online, by phone, or e-mail.
If you must visit in-person, protect yourself and others
COVID-19 vaccination will help protect you from getting COVID-19. You may have some side effects, which are normal signs that your body is building protection. These side effects may feel like flu and may even affect your ability to do daily activities, but they should go away in a few days.
For more information, download our flyer:
Because the supply of COVID-19 vaccine in the United States is expected to be limited at first, CDC is providing recommendations to federal, state, and local governments about who should be vaccinated first. CDC’s recommendations are based on recommendations from the Advisory Committee on Immunization Practices (ACIP), an independent panel of medical and public health experts.
The recommendations were made with these goals in mind:
CDC recommends that initial supplies of COVID-19 vaccine be allocated to healthcare personnel and long-term care facility residents. This is referred to as Phase 1a. CDC made this recommendation on December 3, 2020.
To learn more visit https://www.cdc.gov/coronavirus/2019-ncov/vaccines/recommendations.html
Travel can increase your risk of getting and spreading COVID-19. If traveling to visit family or friends, you should be thought of as an overnight guest and take all recommended precautions for 14 days upon arrival:
• Wear a mask that covers both your mouth AND nose.
• Avoid close contact with those you are visiting by staying at least 6 feet apart.
• Avoid contact with anyone who is sick.
• Avoid touching your mask, eyes, nose, and mouth.
• Improve ventilation by opening windows and doors.
• Wash your hands with soap and water or use hand sanitizer with at least 60% alcohol.
Learn more about Travel and Overnight Guests: https://bit.ly/2LLah4F
• Bring your own food, drinks, and utensils.
• #WearAMask and store it in your pocket or purse while eating and drinking.
• Avoid going in and out of food prep spaces.
• Space seating at least 6 feet apart for people who don’t live with you.
• Wash your hands with soap and water for at least 20 seconds or if unavailable, use 60% alcohol hand sanitizer.
The COVID-19 pandemic has been stressful and isolating for many people. Gatherings during the upcoming holidays can be an opportunity to reconnect with family and friends. This holiday season, consider how your holiday plans can be modified to reduce the spread of COVID-19 to keep your friends, families, and communities healthy and safe.
Holiday celebrations will likely need to be different this year to prevent the spread.
Who should NOT attend a holiday gathering:
Do not host or participate in any in-person gatherings if you or anyone in your household:
• Has been diagnosed with COVID-19 and has not met the criteria for when it is safe to be around others
• Has symptoms of COVID-19
• Is waiting for COVID-19 viral test results
• May have been exposed to someone with COVID-19 in the last 14 days
• Is at increased risk of severe illness from COVID-19
Do not host or attend gatherings with anyone who has COVID-19 or has been exposed to someone with COVID-19 in the last 14 days.
Quarantine is used to keep someone who might have been exposed to COVID-19 away from others. Quarantine helps prevent spread of disease that can occur before a person knows they are sick or if they are infected with the virus without feeling symptoms.
People in quarantine should stay home, separate themselves from others, monitor their health, and follow directions from their state or local health department.
When to Quarantine?
People who have been in close contact with someone who has COVID-19—excluding people who have had COVID-19 within the past 3 months.
People who have tested positive for COVID-19 do not need to quarantine or get tested again for up to 3 months as long as they do not develop symptoms again.
People who develop symptoms again within 3 months of their first bout of COVID-19 may need to be tested again if there is no other cause identified for their symptoms.
What counts as close contact?
• You were within 6 feet of someone who has COVID-19 for a total of 15 minutes or more
• You provided care at home to someone who is sick with COVID-19
• You had direct physical contact with the person (hugged or kissed them)
• You shared eating or drinking utensils
• They sneezed, coughed, or somehow got respiratory droplets on you
For more information, visit https://www.cdc.gov/coronavirus
This Thanksgiving, staying home is the best way to protect yourself and others from COVID-19. Also consider these tips:
• Avoid crowds. Shop online sales the day after Thanksgiving and the days leading up to winter holidays.
• Use contactless delivery or curbside pick-up for purchased items.
• Shop in open-air markets and stay 6 feet away from others.
COVID-19 spreads mainly from person to person through respiratory droplets. Respiratory droplets travel into the air when you cough, sneeze, talk, shout, or sing. These droplets can then land in the mouths or noses of people who are near you or they may breathe these droplets in.
Masks are a simple barrier to help prevent your respiratory droplets from reaching others. Studies show that masks reduce the spray of droplets when worn over the nose and mouth.
Your mask should:
✔️ Reach above the nose, below the chin, and completely cover the mouth and nostrils
✔️ Fit snugly against the sides of the face
✔️ Be made of multiple layers of fabric that you can still breathe through
✔️ Be able to be laundered and machine dried without damaging the material or shape
Do not buy surgical masks to use as a mask. Those are intended for healthcare workers and first responders.
If these tips don’t help or you have concerns about wearing a mask, talk with your doctor about how to protect yourself and others during the pandemic.
Whether you test positive or negative for COVID-19, you should take preventive measures to protect yourself and others.
A viral test checks samples to find out if you are currently infected with COVID-19. The time it takes to process these tests can vary. You can visit your state or local health department’s website to look for the latest local information on testing.
• If you have symptoms of COVID-19 and want to get tested, call your healthcare provider first.
• If you have symptoms of COVID-19 and are not tested, it is important to stay home. Find out what to do if you are sick
Learn what actions to take when you receive either a negative or a positive COVID-19 test result.
Picking up takeout food while slowing the spread of COVID-19?
Learn more about taking essential trips at this time: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/essential-goods-services.html
Going out? Keep these items on hand when in public spaces: a mask, disinfecting wipes, and a hand sanitizer with at least 60% alcohol, if possible.
Learn more about everyday ways to slow the spread of #COVID19: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/going-out.html
Do you think you may have COVID-19? If you think you’re sick, follow guidance about when to call your doctor:
• Monitor your symptoms
• Call ahead before visiting your doctor
• Avoid close contact with others when you’re out
Most people who get COVID-19 can take care of themselves at home. If you need to see a doctor, take precautions to protect yourself and others around you.
Everyone reacts differently to stressful situations like COVID-19. You may feel anxiousness, anger, sadness, or overwhelmed. Find ways to reduce your stress to help yourself and the people you care about.
• Learn the common signs of stress.
• Make time to unwind and do activities you enjoy.
• Talk with family and friends by phone, text, or email.
If you or a loved one is feeling overwhelmed, get support 24/7 by calling 1-800-985-5990 or text TalkWithUs to 66746.
Learn more about stress and coping during the COVID-19 outbreak: https://www.cdc.gov/coronavirus/2019-ncov/prepare/managing-stress-anxiety.html
Information provided by the Centers for Disease Control and Prevention
Hand hygiene is an important part of the U.S. response to the international emergence of COVID-19. Practicing hand hygiene, which includes the use of alcohol-based hand rub (ABHR) or handwashing, is a simple yet effective way to prevent the spread of pathogens and infections in healthcare settings.
Hand Hygiene means cleaning your hands by using either handwashing (washing hands with soap and water), antiseptic hand wash, antiseptic hand rub (i.e. alcohol-based hand sanitizer including foam or gel), or surgical hand antisepsis
Cleaning your hands reduces:
Methods for Hand Hygiene: Alcohol-Based Hand Sanitizer vs. Washing with Soap and Water
Learn more at: https://www.cdc.gov/handhygiene/providers/index.html
Content provided by the Centers for Disease Control and Prevention.
Wondering how you can do your daily activities safely while protecting yourself and your loved ones from COVID-19?
The more closely you interact with others and the longer that interaction, the higher the risk of COVID-19 spread.
So, think about
(“PST” here’s a hint – think People, Space, and Time.)
Learn more about assessing the risk when you‘re deciding to go out: https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/deciding-to-go-out.html
If you have fever, cough, loss of taste or smell or certain other symptoms, you might have COVID-19. If you think you might have COVID-19 or think you may have been near someone who has COVID-19, contact a healthcare provider for medical advice. Learn more at https://bit.ly/2IV3uRh or watch the video below.
Information provided by the Centers for Disease Control and Prevention
Providing care to others during the COVID-19 pandemic can lead to stress, anxiety, fear, and other strong emotions. How you cope with these emotions can affect your well-being, the care you give to others while doing your job, and the well-being of the people you care about outside of work.
During this pandemic, it is critical that you recognize what stress looks like, take steps to build your resilience and cope with stress, and know where to go if you need help.
Tips to cope and enhance your resilience:
Learn more at: https://www.cdc.gov/coronavirus/2019-ncov/hcp/mental-health-healthcare.html?CDC_AA_refVal=https%3A%2F%2Fwww.cdc.gov%2Fcoronavirus%2F2019-ncov%2Fcommunity%2Fmental-health-healthcare.html
When choosing to go out in public or visit a loved one at higher risk, the Centers for Disease Control and Prevention (CDC) recommends we pay close attention to our symptoms. For those of us with seasonal allergies, understanding symptoms can present a challenge!
Seasonal allergies triggered by airborne pollen can lead to seasonal allergic rhinitis, which affects the nose and sinuses, and seasonal allergic conjunctivitis, which affects the eyes. Your sniffles and sneezes may seem like symptoms of COVID-19.
While COVID-19 and seasonal allergies share many symptoms, there are some key differences between the two.
For example, COVID-19 can cause fever, which is not a common symptom of seasonal allergies. The image below compares symptoms caused by allergies and COVID-19.
*Seasonal allergies do not usually cause shortness of breath or difficulty breathing, unless a person has a respiratory condition such as asthma that can be triggered by exposure to pollen.
This is not a complete list of all possible symptoms of COVID-19 or seasonal allergies. Symptoms vary from person to person and range from mild to severe. You can have symptoms of both COVID-19 and seasonal allergies at the same time.
Covid-19 has been found to spread mainly from person to person via respiratory droplets produced when an infected person coughs, sneezes, or talks. The Centers for Disease Control and Prevention recommends wearing face masks to help slow the spread of COVID-19 when combined with every day preventive actions and social distancing in public settings.
Here are some guidelines on how to properly wear and take off a mask.
For more info, see: cdc.gov/coronavirus
Currently, there is no evidence to suggest that handling food or consuming food is associated with COVID-19.
Coronaviruses, like the one that causes COVID-19, are thought to spread mostly person-to-person through respiratory droplets when someone coughs, sneezes, or talks. It is possible that a person can get COVID-19 by touching a surface or object, including food or food packaging, that has the virus on it and then touching their own mouth, nose, or possibly their eyes. However, this is not thought to be the main way the virus spreads.
After shopping, handling food packages, or before preparing or eating food, it is important to always wash your hands with soap and water for at least 20 seconds. If soap and water are not available, use a hand sanitizer that contains at least 60% alcohol. Cover all surfaces of your hands and rub them together until they feel dry. Remember, it is always important to follow good food safety practices to reduce the risk of illness from common foodborne pathogens.
Content Source: The Center for Disease Control and Prevention
Mr. Smith came to Nicholasville Nursing and Rehab following a 2-month hospital stay after a left side, below the knee amputation that left him requiring assistance with most things in his day-to-day activities. Prior to his surgery, Mr. Smith was living independently. Through his rehab, he has proven to be capable of so much! He is now mostly independent with most daily activities! He said, “It has been so good I really hate to leave”. It won’t be long until he makes his way back home! Congratulations, Mr. Smith!
Disclaimer: This photo was taken prior to Covid-19 regulations
Viral tests check samples from your respiratory system, such as a swab from the inside of your nose, to tell you if you currently have an infection with SARS-CoV-2, the virus that causes COVID-19. Some tests are point-of-care tests, meaning results may be available at the testing site in less than an hour. Other tests must be sent to a laboratory to analyze, a process that takes 1–2 days once received by the lab.
How to get a Viral Test
Here is some information that may help you make decisions about getting a viral test:
• Most people have mild illness and can recover at home without medical care. Contact your healthcare provider if your symptoms are getting worse or if you have questions about your health.
• Decisions about testing are made by state and local health departments or healthcare providers.
• If you have symptoms of COVID-19 and are not tested, it is important to stay home.
What to do After a Viral Test
• If you test positive for COVID-19, know what protective steps to take if you are sick or caring for someone.
• If you test negative for COVID-19, you probably were not infected at the time your sample was collected. However, that does not mean you will not get sick. The test result only means that you did not have COVID-19 at the time of testing. You may test negative if the sample was collected early in your infection and test positive later during your illness. You could also be exposed to COVID-19 after the test and get infected then. This means you could still spread the virus. If you develop symptoms later, you may need another test to determine if you are infected with the virus that causes COVID-19.
COVID-19 testing differs by location. If you have symptoms of COVID-19 and want to get tested, call your healthcare provider first. You can also visit your state or local health department’s website to look for the latest local information on testing.
On June 25th, Governor Beshear provided guidance related to safely opening our nursing home. As part of the reopening initiative, there are very specific guidelines that must be followed. At this time, our center has experienced a facility-onset of resident or staff COVID-19 case in the preceding twenty-eight day; therefore, we are unable to open until later in August.
Our top priority is keeping our residents and care team members safe, and we feel not allowing visitors at this time will help ensure their safety. Please feel free to contact the Activity/Social Services Department to schedule video chats or phone calls.
Notification of any changes will be posted to our Facebook page and website. It will also be mailed to residents and/or responsible parties. You can also call the center at any time to see if there are any updates or changes to the visitation policy. We will also be updating our website at www.nicholasvillenr.com and will be adding an electronic calendar to also schedule visits as soon as possible.
Thank you for your time and patience.
Very truly yours,
When cleaning and disinfecting a public space, workplace, business, school or even your home, you have to put together a plan. Cleaning with soap and water removes germs, dirt, and impurities from surfaces while disinfecting actually kills the germs on surfaces. Cleaning lowers the risk of spreading infection, but disinfecting can even further lower that risk. Once you have a plan in place, you must implement then maintain and revise.
Develop Your Plan
Consider the type of surface and how often the surface is touched. Prioritize disinfecting frequently touched surfaces and be mindful of the availability of products needed and PPE.
Implement the Plan
Maintain and Revise the Plan
Continue to revise and improve upon your plan based on the appropriate disinfectant and PPE availability. Frequently wash your hands, use cloth face coverings and stay home while you are sick.
Content Source: The Center for Disease Control and Prevention
Covid-19 has been found to spread mainly from person to person via respiratory droplets produced when an infected person coughs, sneezes, or talks. Studies show that these droplets can usually travel around 6 feet and can land in the mouths or noses of people who are within that distance and possibly be inhaled into the lungs. Wearing a cloth face covering may not protect the wearer directly, but it may keep the wearer from spreading the virus to others. The Center for Disease Control recommends wearing cloth face coverings in public settings where other social distancing measures are difficult to maintain.
Examples of those settings include:
• Grocery stores
• Gas stations
• Post Office
Cloth face coverings are encouraged because they will slow the spread of the virus and help people who may have the virus (and don’t know it yet) from transmitting it to others.
How to wear your face covering correctly:
• Wash your hands before putting on your cloth face covering
• Wear it over your nose and mouth and secure it under your chin
• Try to fit the cover snuggly against the sides of your face
• Make sure you can breathe easily
Wearing face coverings is a way to protect those around you. It is encouraged to be worn so you do not transmit the virus to others if you have it and are not presenting symptoms yet; though there are things to keep in mind for your own safety in removing the covering properly.
• Don’t put the covering around your neck or up on your forehead
• Do not touch the face covering, and if you do, wash or sanitize your hands afterwards
• Keep the covering on your face the entire time you’re in public
• Handle only by the ear loops
• Fold outside corners in together
• After removing, do not touch your eyes, nose, or mouth, and wash your hands immediately after removing
Our care team members are required to wear medical grade masks at all times while in our communities. Cloth face coverings are encouraged outside of medical facilities and should only be worn in situations like the ones listed above.
Per the Center for Disease Control, the outbreak of Covid-19 may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions in those affected.
Stress during an infectious disease outbreak can include:
• Fear and worry about your own health and the health of your loved ones.
• Changes in sleep or eating patterns.
• Difficulty sleeping or concentrating
Here are some ways you can help cope with this stress:
• Take breaks from watching, reading, or listening to news stories, including social media. Hearing about the pandemic repeatedly can be upsetting.
• Take care of your body
• Take deep breaths
• Eat healthy, well-balanced meals
• Exercise regularly
• Get plenty of sleep
• Try to do some other activities you enjoy.
• Talk with people you trust about your concerns and how you are feeling.
Per the Center for Disease Control (CDC),Hand hygiene is an important part of the U.S. response to the international emergence of COVID-19. Practicing hand hygiene, which includes the use of alcohol-based hand rub (ABHR) or handwashing, is a simple yet effective way to prevent the spread of pathogens and infections in healthcare settings. CDC recommendations reflect this important role. Please refer to the handwashing diagram (below) provided by the World Health Organization to learn how to properly and most effectively wash your hands.